NEW DAWN

HEALTH

Equip, Train, Thrive

Explore Our Consulting Services

Elevating Performance, Inspiring Wellness

At New Dawn Health, we help fitness businesses, developers, and wellness brands create world-class training environments that inspire people and perform at the highest level.

Alongside our consultancy services, we also provide personal and group training programmes designed to enhance strength, mobility, and overall wellbeing.

Whether it’s guiding individuals toward their goals or advising organisations on creating exceptional fitness spaces, New Dawn Health brings together performance expertise and practical industry insight to help every client move, feel, and live better.

Founded by Richard Flynn, a fitness industry professional with over 25 years of hands-on experience, New Dawn Health combines deep operational knowledge, strategic design thinking, and strong industry partnerships to deliver standout wellness solutions.

A group of four people playing golf on a grassy course under a cloudy sky. The group includes an adult man and three young girls, all holding golf clubs.
A woman performs a push-up exercise using dumbbells in a gym with wooden flooring and industrial-style interior.
A person practicing yoga in a wooden-floored studio, lying on their stomach on a yoga mat with their head facing forward.
A woman with red hair and a black sports bra sitting on the floor of a gym, talking to a trainer with gray hair who is leaning over with her back to the camera. The gym has exercise equipment in the background.

To elevate the standard of health and fitness environments worldwide by blending insight, innovation, and integrity — helping every client create spaces that inspire movement, connection, and wellbeing.

OUR MISSION

Move, Feel, Live Better

Discover How New Dawn Health Can Elevate Your Performance.